Your Value

Empathy:

A coach should be empathetic, understanding, and compassionate towards their clients. Empathy helps create a safe and supportive environment for clients to explore their challenges and emotions.

Respect:

Respect for the client’s autonomy, values, and beliefs is crucial. A coach should treat each client as a unique individual and avoid judgment or imposing their own values.

Integrity:

Coaches should act with honesty, transparency, and integrity in all interactions with clients. Trust is the foundation of the coaching relationship.

Session Duration and Frequency:

Determine the duration of each coaching session (e.g., 90 minutes) and the frequency of sessions (e.g., weekly or bi-weekly) based on your needs and the coach’s recommendations.

Active Listening:

Effective coaches are skilled listeners who can focus fully on their clients, hear their concerns, and ask relevant questions to gain deeper insights.

Confidentiality:

Coaches should maintain strict confidentiality regarding the information shared by clients during coaching sessions, fostering a sense of trust and safety.

Remember, coaching is a client-centered process, and different coaches may prioritize these values differently based on their coaching style and the needs of their clients.